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You’re on a Diet? Try These 7 Best Healthy Bar Snacks

You’re on a Diet? Try These 7 Best Healthy Bar Snacks

In this fast-paced world, time is always not on your side and this makes it difficult to find time to cook nutritious meals. However, this should not be a problem even if you opt to eat snacks. The problem is that when you are on a diet, you might want to avoid snacks at all costs, as you’ve been told by health gurus and read numerous articles that snacks might actually add that extra weight you are trying to shred off. The good news is that there are healthy bar snacks out there that you can eat and never add an ounce on your weight. In fact, you will remain healthy and age gracefully without any health complications. 

Here's our list of the best healthy bar snacks that you should try out anytime:

Health Warrior Superfood Protein Bar, Dark Chocolate Coconut Sea Salt

Health Warrior Superfood Protein Bar, Dark Chocolate Coconut Sea Salt

If you are keen on your weight and want to lose extra pounds and at the same time enjoy healthy bar snack, then Health-warrior coconut sea-salt protein bar is definitely for you. You are likely to enjoy whole-food ingredients, fiber, proteins, and avoid high levels of sugar. It is one of the best for persons who prefer something crunchy and is also definitely one of the top choices for vegans. You will never worry about balanced diet as it offers all in one sitting.


Quest Nutrition Protein Bar, Coconut Cashew

Quest Nutrition Protein Bar, Coconut Cashew

People trying to get fit and trying to lose weight must be very keen on what they eat. While many fitness books will tell you to avoid snacks, there are snacks out there that you can eat and still remain healthy and achieve weight goals in good time. One of the snack bars is quest coconut cashew that is pretty rich in protein and fiber. Basically, with this snack bar, you are guaranteed of 17g of fiber and 12g of protein. The better part is that they are the kind of snacks that do not include sucralose as one of its main ingredients. At the end of the day, you will never have to worry about bad calories in your body.


Bonk Breaker Energy Bar, Peanut Butter & Jelly

Bonk Breaker Energy Bar, Peanut Butter & Jelly

If you have been working out hard enough and focusing on achieving your weight loss goals, nutrition must be your top priority. This might seem a common knowledge to many and they might think of getting some snacks immediately after their routine workout. However, a wrong choice of snack bar will make it difficult for you to achieve positive results fast. As such, you better opt for the Bonk Breaker-Peanut Butter and Jelly Protein snack bar. In this case, you get natural ingredients including proteins and for sure you will enjoy the fruity taste. If you want to improve endurance during your work out sessions, then look no further!


Epic All Natural Meat Bar, 100% Grass Fed, Bison, Bacon and Cranberry

Epic All Natural Meat Bar, 100% Grass Fed, Bison, Bacon and Cranberry

The best ways to lose weight, gain strength, and enjoy all your workout sessions is ensure you do not compromise on the type of food you eat. If you like snack bars that are purely made from organic food, then go for the Bison Bacon Cranberry bar snacks. These snack bars are meaty and have most of the important nutrients for those who love to work out; these include bison meat, uncured bacon, and sugars from well dried cranberries. In other words, you will be able to strike a good balance between proteins, sugars, and sodium, of course this helps easily replace electrolytes you lose during your training sessions. It is equally important to note that if you like meat, then definitely this is the right choice for you.


Health Warrior Chia Bars, Many flavors to choose from

Health Warrior Chia Bars, Coconut

This is one of those snack bars that you will always want to eat and not worry about your body weight. It is gluten free which makes it quite ideal for the vegan and the fact that it contains anti-oxidants is a plus for those who are keen on the type of food they take. The apple flavors and cinnamon makes it a top choice for those who like tasty snack bars. As a matter of fact, you can never go wrong with the Health Warrior Chia-bar if you a nutritionist that wants the best for your body. It contains 4g of fiber, 3g of proteins and 5g of sugar-it can’t get better that this!


Annie's Chewy Gluten Free Granola Bars, Double Chocolate Chip

Annie's Chewy Gluten Free Granola Bars, Double Chocolate Chip

These are snacks that will definitely satisfy sweet cravings, but the good news is that you will never have a problem with the sugar related complications at all. It contains 3 g of fiber and 1 g of proteins in total. It is made with whole grain oats and when paired with yogurt, you will definitely increase the protein count. As such, it is ideal for persons who are working out to get fit and on a diet that will not compromise on their health - it is highly recommended by nutritionists.


Quest Nutrition Protein Bar, Chocolate Chip Cookie Dough

Quest Nutrition Protein Bar, Chocolate Chip Cookie Dough

Proteins are essential part of a healthy diet, and even if you are not an expert nutritionist, you will find out that Quest bars are quite great for you. The total fat content is 9g, protein 20g, sugar 2g, and carbs stand at 22g, of which makes it a top choice for dietitians. It is one of the most recommended snack bars for athletes and focuses on natural ingredients. Above all, they taste pretty good so you will enjoy every bite of the snack bar.


It is highly recommended that you consider several things when choosing which snack bar to use. To begin with, ensure that the sugar levels are right for you especially when you are on a diet. Second, make it a point to determine the fiber and protein contents are right. Last but not least, ensure that the ingredients used will benefit your body. If you do this, you’re more likely to get the best of snack bars that will really help you make the best of choices. Of course, pricing must be considered too, as you don’t have to spend a fortune to enjoy the benefits that come with eating healthy snack bars.

About the author

Jessica Clay

American-born California beauty expert, Jessica Clay is an organic and technological facial specialist combing natural methods and cutting edge, anti-aging techniques. She is a mom of two adorable homeschooled kids as they used to travel as a family and practically living on the road. She owns a skin care brand Pele Essentials which strives to use only organic and vegan formulas to provide the most effective skin care. Visit her website peleessentials.com.

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