Health Review Weight Management By Jessica Clay There are numerous benefits associated with using DVDs to get fit irrespective of whether you are a man or woman. The best thing you can do is ensure that you buy one that will best meet your unique needs, must be detailed, and show specific of each exercise and how they help the body. To begin with, DVDs will help you avoid frustrations while working out at home. Secondly, most of the exercise are short but can help you achieve your goals fast. Last but not least, it won’t cost you a fortune to buy one that is highly rated and quite beneficial. Our top picks for best workout DVD:6 Weeks to Sculpted with Ashley Borden If there is any workout DVD that you’ve been thinking to add in your collection, then do not think twice about getting Top Allover Toner. In this DVD, Ashley Borden educates and reveals the secrets you should follow blasting fats while maximizing on fats. The 6 week workout incorporates the use of yoga, specifics of foam rolling, and much more that fall in this range. Basically, you will be able to do an average of 14 workouts that aim at different body parts in 6 days every week. It is with this program that you will never feel bored while working out. CHECK PRICE ON AMAZON Tony Horton's P90 Base Kit DVD Workout This is one of the best DVD sets that you can go for irrespective of your age and gender, because of the fact that it caters for all age groups. It is one of a kind that emphasizes on shorter workouts that are not only simple but also doable and less extreme. Furthermore, you will be able to learn about the best dieting practices, 4-step power plan, as well as get a pro-grade resistance band, and a great tutorial that you can bank on for excellent results. CHECK PRICE ON AMAZON BarreAmped Bootcamp by Suzanne Bowen In this DVD, Suzanne Bowen the actor takes you through vital steps that will not only help you burn fat but also get a lean body. The low impact exercises and the non-punishing cardio exercises is what make this DVD stand out. The Creator of the DVD, Suzanne Bowen, leaves nothing to chance especially in regard to the challenging but doable exercises that have high-impact results. The exercises include but not limited to Thigh workouts, arm work, and others that fall in this range. CHECK PRICE ON AMAZON Pound Rockout Results System As the name suggests, this is a system that when followed to the letter will help you achieve much better results. It comes with 5 DVDs that you can always utilize and get results as soon as possible. It includes; 30 minute pound classes that will burn calories sooner than you think. Additionally, the 45 minutes class will not help you get to know more about the nutrition but also how best to kick-start your day. It goes without saying that the fitness journal will help you monitor progress as long as you still implement what’s stated in the system DVDs. CHECK PRICE ON AMAZON Tracy Anderson: Cardio Dance Express Tracy Anderson-actor-shows you the best things that you can do with dance strokes that will help you achieve weight loss goals. These 6, 10-minute interval dance, are pretty efficient and will definitely have a positive impact on your body. You will be able to learn about the basic steps, dance vitality, cardio party, seat fest, and the calorie blast. Last but not least, you will know more about the dance intensity and how it impacts on your weight and your body health. In a nut shell, it is only 1 disc that will ensure that you get in form, tone your body, and at the same time shed off unwanted body fats. CHECK PRICE ON AMAZON IGNITE by SPRI 900 Calorie Burn If you have been thinking of burning fat and ridding your body of bad calories then definitely IGNITE SPRI 900 is for you. In this DVD, Ashley Borden introduces you to High-Intensity Interval Training that has proven to get you results fast, especially if everything is followed to the letter. The better part of it all is that you have his encouragements, and you will be able to work out on the upper body, lower body, as well as hard-core and head-to-toe. Overall, it is one DVD you need if you are having calorie related issues. CHECK PRICE ON AMAZON Jillian Michaels - 30 Day Shred The 30-Day Shred is really that-a shredder that will eliminate extra fats in your body within 30 days. Jillian Michaels takes time to guide through the 3-2-1 interval system that will always help you get better results without necessarily spending a fortune. As your personal guide, you will learn more about specific exercises, and know how to combine cardio, strength, and abs for optimum results. It is with this DVD that you get 20-minute workouts that systematically progress specified level of intensity. If you have been thinking of burning calories using HIIT program, look no further than what Jillian Michaels tells you. CHECK PRICE ON AMAZON Billy Blanks Jr. - Dance With Me Cardio Fit Billy Blanks Junior knows his thing quite well, a highly experienced trainer bringing his knowledge and expertise to you at a throw-away price. The DVD explicitly shows how best you can do with achieve fitness by dancing, and focusing your energy on things that you like to do most. In this case, Billy Blanks Jr. and wife Sharon show you the specifics that you should consider. The dance combines hip hop, Bollywood, and country music, of which you can go for what you love best. Nevertheless, for the sake of your health you are highly advised to consider all of what is offered in the DVD-don’t be choosy! CHECK PRICE ON AMAZON One of the best things about using workout DVDs is that you can’t fail to get some exercise right. If you do not get it the first time, then you can always rewind, or redo the exercises later. In fact, with a workout DVD you can be become your own coach after attaining adequate knowledge on different aspects of the routines that are performed.